The Effect of Eating Patterns on the Incidence of Anemia in Young Women in Dharma Pancasila Medan High School in 2013

Oct 13, 2025 by recoveryshake.com 148 views

The Effect of Eating Patterns on the Incidence of Anemia in Young Women in Dharma Pancasila Medan High School in 2013

Introduction

Anemia is a condition characterized by low hemoglobin levels in the blood, which can have severe consequences, especially in young women who are in the period of growth and development. In Dharma Pancasila Medan High School, a survey revealed that many young women do not have time to have breakfast and limit the amount and frequency of food they consume, increasing their risk of anemia. This study aims to determine the effect of eating patterns, including protein intake, iron, folic acid, and vitamin C, as well as consumption of tea and coffee on the incidence of anemia among young women.

Background of the Study

Anemia is a significant public health problem worldwide, affecting millions of people, particularly young women. The condition can lead to fatigue, weakness, and concentration disorders, which can have a negative impact on their growth and development. In Indonesia, anemia is a common problem among young women, with a prevalence rate of 23.0% in Dharma Pancasila Medan High School. The high prevalence of anemia in this school is a concern, as it can have severe consequences on the health and well-being of young women.

Research Purposes

The primary purpose of this study is to determine the effect of eating patterns on the incidence of anemia among young women in Dharma Pancasila Medan High School. Specifically, this study aims to:

Determine the proportion of anemia among young women in Dharma Pancasila Medan High School
Examine the relationship between eating patterns, including protein intake, iron, folic acid, and vitamin C, and the incidence of anemia
Identify the factors that contribute to the incidence of anemia among young women

Methodology

This study used a descriptive design analysis with a cross-sectional approach. The study was conducted at Dharma Pancasila Medan High School in May to June 2013. The research sample consisted of 100 young women from the overall population of students. Data were collected using a questionnaire that included questions on eating patterns, including protein intake, iron, folic acid, and vitamin C, as well as consumption of tea and coffee. The data were analyzed using the Chi-Square method and multiple logistics regression.

Results

The results of this study showed that the proportion of anemia among young women in Dharma Pancasila Medan High School reached 23.0%. The analysis showed that only iron intake had a significant influence on the incidence of anemia, with a value of P = 0.045. Conversely, protein intake, folic acid, vitamin C, and tea and coffee consumption did not show a significant effect on the incidence of anemia. Young women who had insufficient iron intake had an 8 times greater chance of experiencing anemia compared to those who met the needs of iron (Exp (β) = 8,250).

Discussion

The results of this study suggest that iron intake is a critical factor in the incidence of anemia among young women. The study found that young women who had insufficient iron intake were more likely to experience anemia. This finding is consistent with previous studies that have shown that iron deficiency is a major cause of anemia. The study also found that protein intake, folic acid, vitamin C, and tea and coffee consumption did not have a significant effect on the incidence of anemia.

The Importance of Improving Diet

Prevention and prevention of anemia in young women is essential to do. Counseling and briefing are carried out by involving the school, parents, and health workers from the Padang Bulan Health Center. Through this activity, young women are expected to be more aware of the importance of healthy diet, especially in increasing the consumption of foods that are rich in iron. Iron deficiency can cause various health problems, including weaknesses, fatigue, and concentration disorders. Therefore, it is essential for young women to understand that balanced and nutritious diet is the key to preventing anemia and supporting their health during adolescence.

Conclusion

Based on the results of this study, iron intake was proven to have an effect on the incidence of anemia in young women in Dharma Pancasila Medan High School. Therefore, efforts to prevent anemia must be focused on increasing awareness about the right diet. By involving various parties, it is expected that young women not only avoid anemia, but can also grow and develop well physically and mentally.

Recommendations

Based on the findings of this study, the following recommendations are made:

The school should provide counseling and briefing on the importance of healthy diet, especially in increasing the consumption of foods that are rich in iron.
Parents and health workers should be involved in the counseling and briefing activity to ensure that young women receive accurate information about the importance of iron intake.
The school should provide iron-rich foods in the school cafeteria to ensure that young women have access to iron-rich foods.
The school should conduct regular health checks to identify young women who are at risk of anemia.

Limitations of the Study

This study has several limitations. The study was conducted in a single school, which may limit the generalizability of the findings. The study also relied on self-reported data, which may be subject to bias. Future studies should aim to replicate this study in multiple schools and use objective measures to assess iron intake.

Future Research Directions

Future research should aim to investigate the effect of eating patterns on the incidence of anemia in young women in other schools. The study should also investigate the effect of other factors, such as physical activity and stress, on the incidence of anemia. Additionally, future studies should aim to develop and evaluate interventions to prevent anemia in young women.
Frequently Asked Questions (FAQs) about Anemia in Young Women

Q: What is anemia?

A: Anemia is a condition characterized by low hemoglobin levels in the blood, which can lead to fatigue, weakness, and concentration disorders.

Q: What are the causes of anemia in young women?

A: The causes of anemia in young women include iron deficiency, which can be caused by inadequate dietary intake, heavy menstrual bleeding, and pregnancy.

Q: What are the symptoms of anemia in young women?

A: The symptoms of anemia in young women include fatigue, weakness, pale skin, shortness of breath, and dizziness.

Q: How can anemia be prevented in young women?

A: Anemia can be prevented in young women by consuming a balanced diet that includes iron-rich foods, such as red meat, poultry, fish, and fortified cereals. Additionally, young women should avoid heavy menstrual bleeding by using sanitary products and practicing good hygiene.

Q: What are the consequences of anemia in young women?

A: The consequences of anemia in young women include fatigue, weakness, pale skin, shortness of breath, and dizziness. In severe cases, anemia can lead to heart problems, pregnancy complications, and even death.

Q: How can anemia be treated in young women?

A: Anemia can be treated in young women by consuming iron supplements, eating iron-rich foods, and avoiding heavy menstrual bleeding. In severe cases, anemia may require hospitalization and intravenous iron therapy.

Q: What are the risk factors for anemia in young women?

A: The risk factors for anemia in young women include inadequate dietary intake, heavy menstrual bleeding, pregnancy, and certain medical conditions, such as celiac disease and Crohn's disease.

Q: How can young women reduce their risk of anemia?

A: Young women can reduce their risk of anemia by consuming a balanced diet that includes iron-rich foods, avoiding heavy menstrual bleeding, and practicing good hygiene.

Q: What are the signs of anemia in young women?

A: The signs of anemia in young women include fatigue, weakness, pale skin, shortness of breath, and dizziness.

Q: How can anemia be diagnosed in young women?

A: Anemia can be diagnosed in young women by a blood test that measures hemoglobin levels. A hemoglobin level below 12 g/dL is considered anemia.

Q: What are the treatment options for anemia in young women?

A: The treatment options for anemia in young women include iron supplements, eating iron-rich foods, and avoiding heavy menstrual bleeding. In severe cases, anemia may require hospitalization and intravenous iron therapy.

Q: Can anemia be prevented in young women?

A: Yes, anemia can be prevented in young women by consuming a balanced diet that includes iron-rich foods, avoiding heavy menstrual bleeding, and practicing good hygiene.

Q: What are the long-term consequences of anemia in young women?

A: The long-term consequences of anemia in young women include fatigue, weakness, pale skin, shortness of breath, and dizziness. In severe cases, anemia can lead to heart problems, pregnancy complications, and even death.

Q: How can young women manage their anemia?

A: Young women can manage their anemia by consuming iron supplements, eating iron-rich foods, and avoiding heavy menstrual bleeding. They should also practice good hygiene and get regular check-ups with their healthcare provider.

Q: What are the complications of anemia in young women?

A: The complications of anemia in young women include fatigue, weakness, pale skin, shortness of breath, and dizziness. In severe cases, anemia can lead to heart problems, pregnancy complications, and even death.

Q: Can anemia be cured in young women?

A: Yes, anemia can be cured in young women by treating the underlying cause of the anemia, such as iron deficiency. With proper treatment, young women can recover from anemia and lead healthy lives.