The Role of Classical Music Therapy

Oct 13, 2025 by recoveryshake.com 15 views

Introduction

Dysmenorrhea, a condition characterized by severe pain and discomfort during menstruation, affects millions of women worldwide. The primary cause of dysmenorrhea is the imbalance of the hormone progesterone in the blood, leading to physical and emotional distress. In an effort to alleviate this pain, non-pharmacological therapies such as classical music therapy have gained attention. This study aims to investigate the effect of classical music therapy on the intensity of primary dysmenorrhea pain in Santo Thomas 2 High School students in Medan.

Background

Dysmenorrhea is a common gynecological disorder that affects women of reproductive age. The condition is characterized by severe pain and discomfort in the lower abdomen, back, and thighs, which can last for several days. In addition to physical pain, women who experience primary dysmenorrhea also experience emotional changes, such as anxiety and anger, which can interfere with their daily activities. The conventional treatment for dysmenorrhea includes pain relievers, hormonal contraceptives, and other medications. However, these treatments may have side effects and may not be effective for all women.

The Role of Classical Music Therapy

Classical music therapy has been increasingly recognized as a non-pharmacological treatment for various health conditions, including pain management. Music has been shown to have a positive impact on the body and mind, reducing stress, anxiety, and pain. The soothing melodies and rhythms of classical music can help divert attention from pain, promoting relaxation and reducing emotional distress. In the context of dysmenorrhea, classical music therapy may provide a safe and effective alternative to conventional treatments.

Methodology

This study employed a quasi-experimental design with a pretest-posttest control group design. The population studied consisted of 95 class XI students at Santo Thomas 2 High School in Medan, Indonesia, who experienced dysmenorrhea. The sample size was 48 respondents, divided into 24 control groups and 24 intervention groups through consecutive sampling techniques. The independent sample t-test statistical test was used to analyze the data obtained.

Results

The results of this study showed a significant effect of classical music therapy on the intensity of primary dysmenorrhea pain. The value of P value was 0.032, which is smaller than 0.05 (α <0.05), indicating a statistically significant difference between the control and intervention groups. In other words, classical music therapy has proven to be effective in helping to relieve the pain experienced by students who experience dysmenorrhea.

Discussion

The findings of this study suggest that classical music therapy can be a non-pharmacological alternative in dealing with dysmenorrhea pain. The relaxation effects provided by music can help reduce stress and anxiety, while the soothing melodies can divert attention from pain, promoting psychological well-being. The results of this study are consistent with previous research on the effectiveness of music therapy in pain management.

Conclusion

In conclusion, this study demonstrates the effectiveness of classical music therapy in reducing the intensity of primary dysmenorrhea pain in Santo Thomas 2 High School students in Medan. The findings of this study suggest that classical music therapy can be a safe and effective alternative to conventional treatments for dysmenorrhea. Therefore, advice for women who experience dysmenorrhea is to consider classical music therapy as a method for relieving pain felt. This therapy not only brings physical benefits but can also improve emotional well-being for students in Santo Thomas 2 Medan High School.

Recommendations

Based on the findings of this study, the following recommendations are made:

Increased awareness of alternative non-pharmacological treatments: This study highlights the importance of alternative non-pharmacological treatments, such as music therapy, in supporting female reproductive health and improving the quality of life during the menstrual period.
Integration of music therapy into healthcare services: Music therapy should be integrated into healthcare services to provide women with a safe and effective alternative to conventional treatments for dysmenorrhea.
Further research on music therapy: Further research is needed to explore the effectiveness of music therapy in pain management and to identify the most effective types of music and therapeutic approaches.

Limitations

This study has several limitations, including:

Small sample size: The sample size of this study was relatively small, which may limit the generalizability of the findings.
Limited duration of the study: The study was conducted over a short period, which may not be sufficient to capture the long-term effects of classical music therapy on dysmenorrhea pain.

Future Directions

Future studies should aim to:

Investigate the long-term effects of classical music therapy: Future studies should investigate the long-term effects of classical music therapy on dysmenorrhea pain and explore the potential benefits of this therapy in reducing the risk of chronic pain.
Explore the effectiveness of different types of music: Future studies should explore the effectiveness of different types of music and therapeutic approaches in pain management.
Develop music therapy programs: Music therapy programs should be developed to provide women with a safe and effective alternative to conventional treatments for dysmenorrhea.
Frequently Asked Questions (FAQs) about Classical Music Therapy for Dysmenorrhea Pain =====================================================================================

Q: What is classical music therapy?

A: Classical music therapy is a non-pharmacological treatment that uses soothing melodies and rhythms to reduce stress, anxiety, and pain. It has been shown to be effective in managing various health conditions, including dysmenorrhea pain.

Q: How does classical music therapy work?

A: Classical music therapy works by promoting relaxation and reducing emotional distress. The soothing melodies and rhythms of classical music can help divert attention from pain, promoting psychological well-being. Additionally, music has been shown to have a positive impact on the body, reducing stress and anxiety.

Q: Is classical music therapy safe?

A: Yes, classical music therapy is a safe and non-invasive treatment. It does not have any side effects and can be used in conjunction with other treatments.

Q: Can classical music therapy be used for other health conditions?

A: Yes, classical music therapy has been shown to be effective in managing various health conditions, including anxiety, depression, and chronic pain. It can also be used to improve sleep quality and reduce stress.

Q: How long does a classical music therapy session last?

A: A classical music therapy session can last anywhere from 30 minutes to an hour. The duration of the session may vary depending on the individual's needs and the type of music being used.

Q: Can I listen to classical music therapy at home?

A: Yes, you can listen to classical music therapy at home. There are various online resources and music streaming services that offer classical music therapy sessions. You can also purchase CDs or digital copies of classical music therapy sessions.

Q: How often should I listen to classical music therapy?

A: It is recommended to listen to classical music therapy at least 2-3 times a week, for 30 minutes to an hour per session. However, the frequency and duration of the sessions may vary depending on individual needs and goals.

Q: Can I use classical music therapy in conjunction with other treatments?

A: Yes, classical music therapy can be used in conjunction with other treatments, including pain relievers, hormonal contraceptives, and other medications. However, it is recommended to consult with a healthcare professional before using classical music therapy in conjunction with other treatments.

Q: Is classical music therapy covered by insurance?

A: The coverage of classical music therapy by insurance varies depending on the insurance provider and the individual's policy. It is recommended to check with your insurance provider to see if classical music therapy is covered.

Q: Can I use classical music therapy if I have a history of trauma?

A: Yes, classical music therapy can be used if you have a history of trauma. However, it is recommended to consult with a healthcare professional or a licensed therapist before using classical music therapy, especially if you have a history of trauma.

Q: How can I find a classical music therapist?

A: You can find a classical music therapist by searching online, checking with your healthcare provider, or contacting a local music therapy organization. It is recommended to find a licensed therapist who has experience working with individuals with dysmenorrhea pain.

Q: What are the benefits of classical music therapy for dysmenorrhea pain?

A: The benefits of classical music therapy for dysmenorrhea pain include:

Reduced pain intensity
Improved mood
Reduced stress and anxiety
Improved sleep quality
Increased relaxation and calmness

Q: What are the potential risks of classical music therapy?

A: The potential risks of classical music therapy include:

Emotional distress
Increased anxiety
Reduced motivation
Decreased relaxation and calmness

Q: How can I get started with classical music therapy?

A: To get started with classical music therapy, you can:

Search online for classical music therapy sessions
Check with your healthcare provider for recommendations
Contact a local music therapy organization
Purchase CDs or digital copies of classical music therapy sessions

Q: What are the costs associated with classical music therapy?

A: The costs associated with classical music therapy vary depending on the individual's needs and the type of music being used. You can expect to pay anywhere from $20 to $100 per session, depending on the therapist and the location.

Q: Can I use classical music therapy if I have a medical condition?

A: Yes, classical music therapy can be used if you have a medical condition. However, it is recommended to consult with a healthcare professional before using classical music therapy, especially if you have a history of trauma or a medical condition.